-Hot Water with Lemon
Every morning I start my day with an 8oz cup of hot water with a half a lemon. There are many amazing health benefits, just to name a few: weight loss, digestion, and controls high blood pressure.
-Stevia instead of Sugar/Splenda
Stevia is a natural, zero calorie, granulated sweetener derived directly from the leafy green foliage of the stevia plant.
-Use Fat Free/Low Sodium Chicken Broth instead of Oil
I cook with chicken broth all the time. It's a great way to cut calories yet boost flavor.
-Stevia instead of Sugar/Splenda
Stevia is a natural, zero calorie, granulated sweetener derived directly from the leafy green foliage of the stevia plant.
-Use Fat Free/Low Sodium Chicken Broth instead of Oil
I cook with chicken broth all the time. It's a great way to cut calories yet boost flavor.
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